I am Shivani -A Health and Wellness Blogger

Lear about
Mindful Living.

Explore simple and small changes that can make your life more healthy and meaningful.

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ABOUT
ME

How health and wellness shape my life

We all live that hectic and busy life until something hits you or someone you love. I have been there led by my careless eating habits. We get sick, we go to see doctor, get treatment, get better. This becomes a loop and then we never care enough to look for the root cause in the first place, which may end in a bad shape- to me that was peptic ulcer.

Each and every single activity we do or food we eat have some kind of impact on us be it good or bad. Now identifying the good ones and tweaking the bad ones to good will significantly change the health and wellness we live.

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Mysterious Chefchaouen: The Blue Pearl Of Morocco

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